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October 5, 2011

What I Ate Yesterday And Why

Tuesday: Up at 5, 1 hour of classwork, 20 minutes home yoga practice.

Left at 7:30 to meet co-worker at Starbucks up the road and ride together to a meeting in a town two hours away.

Her car broke down on the way. I ride alone! Spinach feta wrap for breakfast with venti coffee.

Meeting when three hours. Starving on the way home I picked up two string cheeses (60 cals each) at turnpike stop and ate them with my 30 g almonds and a tall nonfat latte.

Dinner: 1 cup cottage cheese with a bunch of Trader Joe's Salsa Verde (big favorite!!!) with one tsp flax oil and a bunch of celery sticks with nonfat sour cream.

It was too late once I realized that I hadn't really eaten vegetables. Oooooops.

This morning I had my eggwhite breakfast with two whole plum tomatoes chopped and cooked in and about 50 go shiitake mushrooms. Lunch was cottage cheese (1 cup) and 1 hard boiled egg. Tonight is class night so after work I'll head downtown, my almonds in hand, to study how to save our failing health care system. Then I'll come home and eat some veggies, I promise!

Posted by april at October 5, 2011 1:06 PM


Cottage cheese and salsa ... must try it.

Posted by: Janice at October 7, 2011 5:23 AM

Are you back on caffeine April?

Posted by: Nancy at October 8, 2011 9:22 AM

Hey Chick! I turned around this morning & landed face-first on a chocolate donut.... Figured & stop by here & get a dose of re-orientation. I can always count on you for a voice of reason! NOW I'm going to boil my eggs for the next few days & make a large vat of yummy veggie soup. Not making atonement, just moving forward....DAMNED DONUT(S).

Posted by: Sheila Singleton at October 9, 2011 10:41 AM

I have been reading your blog for over 6 years and am amazed that you are still on a dedicated path to living a healthy life. You are an inspiration to the rest of us "tub o lards"! May we someday be as dedicated! Please keep writing!

Posted by: Mary Ann Grimm at October 11, 2011 11:38 PM

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